getagrip

Posts of the Month

POD, May 2012: How Important Are The Shoulders?

The original post is available here for members to discuss: viewtopic.php?f=5&t=928 Hi! I am not new to the GTC throw but I am still learning every day I practice this toss and I think I always will. In the last…

Craps

How Important Are The Shoulders?

Hi! I am not new to the GTC throw but I am still learning every day I practice this toss and I think I always will. In the last few months I have become aware of just how important the…